The Grace Method: Compassionate Grief Coaching to Reclaim Joy and Hope

At Amarie Healing, we believe healing from grief is possible. I'm Shuranda Hall, a Certified Grief Recovery Specialist who understands the profound journey of healing after loss. The Grace Method offers a compassionate, evidence-based approach to grief coaching that honours your unique healing timeline while providing structured support for transformation.

The Three Pillars of Our Approach

1

Grace for Yourself

  • Emotional Validation Through Professional Grief Support

  • Unconditional permission to feel all emotions

  • No judgment, no timelines for healing

  • Honoring your unique emotional landscape

  • Professional guidance without pressure

2

Grace in Your Process

  • Compassionate Grief Recovery

  • Personalized healing strategies for your loss

  • Evidence-based grief support techniques

  • Moving forward without guilt or shame - Virtual support sessions tailored to your needs

3

Grace in Your Story

  • Transforming Loss into Meaningful Purpose

  • Integrating grief into your life narrative - Reclaiming joy and hope after loss

  • Writing a new chapter of purposeful living

  • Finding meaning beyond the pain

Coaching vs. Counselling: Understanding the Difference

Grief Coaching IS:

  • Goal-oriented grief support with clear outcomes

  • Actionable healing strategies for moving forward

  • Forward-focused approach to processing loss

  • Structured program with measurable progress

  • Virtual sessions available nationwide

Grief Coaching is NOT:

  • Clinical therapy or psychological treatment

  • Mental health diagnosis or medication management

  • A replacement for professional medical care

  • Long-term dependency on therapeutic intervention

When to Choose Grief Coaching

CHOOSE COACHING IF YOU:

  • Feel stuck in your grief journey and want to move forward

  • Seek actionable healing strategies that create real change

  • Are ready to transform pain into meaningful purpose

  • Want structured, compassionate support without judgment

  • Prefer virtual sessions with flexible scheduling

  • Desire to heal from loss rather than just cope with it

CONSIDER COUNSELING IF YOU:

  • Experience clinical depression requiring medical intervention

  • Struggle with suicidal thoughts or self-harm behaviors

  • Need psychiatric medication management

  • Require deeper psychological intervention for trauma

  • Have been diagnosed with complex mental health conditions

Why Choose Shuranda Hall for Grief Recovery?

  • Certified Grief Recovery Specialist

  • Personal experience with profound child loss

  • Evidence-based, trauma-informed approach

  • Virtual grief coaching available nationwide

  • Specialized in 'impossible grief' and complex loss

Professional Disclaimer

Our coaching approach is designed to support your healing journey. While powerful and transformative, it is not a substitute for medical or psychological treatment. If you are experiencing severe mental health challenges, we recommend consulting a licensed mental health professional.

FAQs

What is grief coaching, and how is it different from counseling or therapy?

Grief coaching is a compassionate, forward-focused process designed to help you heal from loss and reclaim your life. Unlike traditional therapy, which often explores past trauma or mental health diagnoses, grief coaching is about gentle guidance, practical tools, and actionable steps for real recovery. Our approach, The Grace Method, isn't about "getting over it"—it's about moving through grief with support, self-compassion, and purpose.

Who do you work with?

I support anyone experiencing grief—whether from the loss of a loved one, relationship changes, health challenges, lost dreams, or even pet loss. Many of my clients are women navigating "impossible grief," such as child loss or multiple, complicated losses. If you feel stuck, overwhelmed, or like no one understands your pain, you are welcome here.

What makes your approach unique?

After losing my daughter Marie in 2023, I discovered that healing from deep grief is possible. My work combines personal experience with Certified Grief Recovery Method® training and my own "Grace Method" philosophy:

  • Grace for yourself (permission to feel everything)

  • Grace in your process (no timelines or "shoulds")

  • Grace in your story (your loss becomes part of your purpose) I believe you don't have to live with grief forever—true healing and renewed purpose are possible.

What kinds of grief do you help with?

  • Child loss and family loss

  • Complicated or "impossible" grief

  • Loss of dreams, identity, or health

  • Divorce, breakups, or estrangement

  • Pet loss

  • Anticipatory grief (before a loss happens)

  • Any life transition that leaves you grieving

What happens in a coaching session?

Every session is a safe, judgment-free space. We'll talk about your unique situation, explore your feelings, and use proven tools to help you process pain, find stability, and create a path forward. You'll leave each session with gentle, practical steps—and the reassurance that you're not alone.

What are your coaching packages and pricing?

  • The Grace Session: $125 (single 60-minute session)

  • Grace and Grounding: $325 (three 60-minute sessions)

  • The Gentle Rewind: $625 (six 60-minute sessions)

  • Group and specialty programs also available (ask for details)

All sessions are virtual for your comfort and privacy.

How do I know if grief coaching is right for me?

If you feel stuck, numb, overwhelmed, or just want to feel like yourself again, grief coaching can help. You don't have to wait until you "hit rock bottom"—early support often leads to gentler healing. If you're unsure, book a free 30-minute consultation to explore your options with no obligation.

Do I need to have lost a loved one to benefit?

Not at all. Grief comes from many types of loss—relationships, health, dreams, jobs, or even life transitions. If you're struggling, your grief is valid, and you deserve support.

How long does healing take?

There's no one-size-fits-all timeline. Some people feel relief after a single session; others benefit from ongoing support. The Grace Method honours your pace—there's no rush, no pressure, just steady, supported progress.

Are your services confidential?

Absolutely. Your story and your healing journey are always treated with compassion, respect, and complete confidentiality.

How do I get started?

You can book a free, no-pressure consultation right from my website. We'll talk about your needs, answer any questions, and see if my approach feels right for you. There's no obligation—just a safe place to begin.

Still have questions?
Feel free to reach out anytime—I'm here to help.

We are here to support you on your healing journey!